Welcome to TakingBackMyHealthBook.com!

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Are you ready to step up and take back your health and happiness?

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Do you know where you are when it comes to your health?  You may be surprised by your answers. The best way  is to answer from your heart. This tool can help you start your journey into growth and healing.

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​1.  Are you often tired?​ 

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2.  Do you have a hard time to relax?

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3.  Do you have difficulty sleeping?

 

4.  Do you lack the time to de-stress?

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5.  Do you often think too much?

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6.  Do you often get headaches?

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7.  Do you often feel pain that cannot be explained?

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8.  Do you easily lose patience?

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9.  Do you feel lost and helpless?

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10.  Do you feel like something is missing or something is wrong but cannot explain it?

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11.  Do you often feel unhappy?

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If you answered YES to 2 or more of these questions, do not fret. You are not alone. It simply means that there is an imbalance....  A disconnect between the different aspects of yourself and your body. 

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There are many factors that cause this disconnection. If you have been to your doctor, tried different medications and diets, but still feel unhappy or stuck with the progress of your condition... you may find that there may be other reasons that can affect how you are feeling. Finding out and getting clear on these factors are keys to unlocking the doors of growth and healing. 

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You are unique! Only you have lived your life and no one else has the exact same experience as yours from the beginning of your life until now. This means that factors affecting you can be different from another.

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Ready to learn more?  Find out if you are eligible for a complimentary strategy session.  Click on the following link to apply.

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Schedule now!

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